SOAP Notes Template
for Clinicians
Last updated: March 2026
Reviewed by the WellNotes Clinical Team
Type or dictate brief session observations. Get a complete, insurance-ready SOAP note — structured, formatted, and ready to sign — in under 2 minutes.
What are SOAP Notes?
SOAP notes are the most widely used clinical documentation format in healthcare and mental health settings. Originally developed by Lawrence Weed in the 1960s, the SOAP format provides a structured, logical framework for organizing clinical information after each patient encounter.
The acronym stands for Subjective, Objective, Assessment, and Plan — four sections that guide clinicians through documenting what the client reported, what was observed, the clinical interpretation, and the path forward. This structure ensures consistency across providers and supports continuity of care.
SOAP notes are required or preferred by most insurance companies, EHR systems, and regulatory bodies. Whether you work in private practice, a group practice, or an agency setting, mastering SOAP documentation is essential for compliance and clinical excellence.
How It Works
Three steps to a finished soap note
Describe the Session
Type a few sentences about what happened — or dictate with your voice. No special formatting needed.
WellNotes Structures Your Note
Your observations are organized into proper Subjective, Objective, Assessment, and Plan sections using clinical language.
Review, Edit, and Sign
Read through the note, make any edits, then export as PDF or copy to your EHR. Done.
SOAP Notes Sections Explained
Subjective
The client's self-reported experience — symptoms, feelings, concerns, and relevant history as described in their own words during the session.
Objective
Observable and measurable clinical data — the therapist's observations of the client's appearance, behavior, affect, speech patterns, and mental status.
Assessment
The clinician's professional interpretation — diagnosis updates, clinical impressions, progress toward treatment goals, and analysis of the subjective and objective data.
Plan
Next steps for treatment — homework assignments, session frequency, referrals, medication considerations, and goals for the next session.
Documentation Before & After WellNotes
Staring at a blank screen after your last session, trying to remember what the client said 3 sessions ago. 20 minutes pass. You still haven't started writing.
Session ends. You type 3 sentences about what happened. A complete, structured SOAP note appears — ready to review and sign.
SOAP Notes Example
A realistic sample generated by WellNotes
Subjective
Client reports increased anxiety related to upcoming work presentation. States "I keep imagining everything going wrong" and reports difficulty sleeping for the past 5 nights. Denies changes in appetite or substance use. Reports using deep breathing exercises from previous session with moderate success.
Objective
Client appeared well-groomed and oriented x4. Affect was anxious with intermittent hand wringing. Speech was normal in rate and volume. Thought process was linear but with evidence of catastrophizing. No suicidal or homicidal ideation. PHQ-9 score: 8 (mild depression, down from 12 last session).
Assessment
Generalized Anxiety Disorder (F41.1) — moderate severity. Client demonstrates insight into catastrophizing patterns and is actively engaging with CBT techniques. PHQ-9 improvement suggests positive trajectory. Anticipatory anxiety around performance situations remains primary treatment target.
Plan
1. Continue weekly CBT sessions. 2. Introduce cognitive restructuring worksheet targeting catastrophic thoughts. 3. Practice progressive muscle relaxation daily before bed. 4. Client to complete thought diary focusing on work-related anxious thoughts. 5. Reassess sleep quality next session. Next appointment: 1 week.
Who Uses SOAP Notes?
Frequently Asked Questions
What is a SOAP note in therapy?+
What is the difference between SOAP and DAP notes?+
How long should a SOAP note take to write?+
Are SOAP notes required for insurance reimbursement?+
Can I use SOAP notes for group therapy sessions?+
Is my data secure?+
Related Templates
DAP Notes
Data, Assessment, Plan — a streamlined format popular with counselors, social workers, and therapists in talk-therapy settings.
Learn moreBIRP Notes
Behavior, Intervention, Response, Plan — links clinical actions to outcomes. Used by counselors, behavioral health providers, and social workers in managed care settings.
Learn moreGIRP Notes
Goal, Intervention, Response, Plan — ties each session to treatment goals. Ideal for counselors, BCBAs, and rehabilitation professionals.
Learn moreStart Writing SOAP Notes in Minutes
Built for clinicians, by clinicians. Type brief session observations. Get a complete, secure soap notes — structured, formatted, and ready to save.
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