BIRP Note Example 1: Depression (behavioral activation)
Adult client with moderately severe depressive symptoms, early in treatment.
- Behavior
- Client presented with flat affect and reported persistent feelings of worthlessness over the past two weeks. Made minimal eye contact initially. Stated "I don't see the point in trying anymore" when discussing job search efforts. Denied suicidal ideation when directly assessed. Reported sleeping 10-12 hours per day and withdrawing from social activities.
- Intervention
- Administered PHQ-9 (score: 16, moderately severe depression). Utilized behavioral activation framework to identify small, achievable daily activities. Conducted cognitive restructuring exercise targeting "I'm worthless" core belief: examined evidence for and against. Introduced activity scheduling worksheet. Provided psychoeducation on the depression-inactivity cycle.
- Response
- Client became more engaged during behavioral activation discussion. Eye contact improved. Identified three previously enjoyable activities (walking, cooking, calling friend). Was able to generate counter-evidence to worthlessness belief with prompting. Agreed to complete activity schedule for one week. Stated "maybe I can try the small stuff" by session end.
- Plan
- 1. Increase session frequency to weekly given symptom severity. 2. Client to complete daily activity schedule (minimum one pleasant activity per day). 3. Continue cognitive restructuring targeting core beliefs. 4. Reassess PHQ-9 next session. 5. If symptoms worsen, discuss psychiatric referral for medication evaluation. Next session: 1 week.