Example 1: Planned discharge, goals met (adult anxiety)
Adult client in outpatient CBT for generalized anxiety.
- Episode of care
- Weekly individual CBT, then every two weeks for the last month. 16 sessions attended, 1 cancelled. Referred by primary care for daily worry and insomnia. Diagnosis: generalized anxiety disorder (unchanged).
- Course of treatment
- Psychoeducation, cognitive restructuring, scheduled worry time, sleep hygiene and stimulus control. Coordinated with primary care with consent. Goal 1 (reduce worry to a manageable level): met, GAD-7 from 16 at intake to 5. Goal 2 (sleep 7 hours most nights): met, client reports 6.5 to 7 hours on 5 or more nights a week. Goal 3 (resume driving to visit family): met.
- Status at discharge
- Mild residual worry during stressful weeks, managed with skills. Working full time. Denied SI/HI at the last three sessions. Discharged by mutual agreement after goals were met.
- Aftercare
- Continue daily worry time and the sleep routine. Return if worry interferes with sleep or work for two weeks or more. Primary care to continue medication management. Client given the clinic number and 988 information.